- “Caird brings an energy and enthusiasm to her work that will lift a room and draw the participants into the coaching. Her willingness to be open and transparent will also work to maximize the effectiveness of her coaching time with your people.”
Lawrence Barns
Chief Executive Officer
The Canadian Association of Family Enterprise
Article – She’s come undone
March 16, 2012
Tagged 30 Ways to Better Days, Caird, How to Rally After You've Been Dumped, New York, news, Times, Urquhart
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Article – Tips for Dealing with Break-ups
Caird offers tips for dealing with a break-up and the recovery process thereafter. Featured on VoicesUnited.net – March/April issue
http://www.voicesunited.net/en/new-times-newspaper/76-new-times-newspaper-marapr-2012
March 15, 2012
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Article – 10 Tips to Stop Falling Apart After a Break-up
Caird’s advice to help put yourself back together after a failed relationship, as featured on www.bettyconfidential.com March 2012 
http://www.bettyconfidential.com/ar/ld/a/10-tips-to-stop-falling-apart-after-a-breakup.html
March 12, 2012
Tagged 30 Ways to Better Days, Caird, Dumped, help, How to Rally After You've Been Dumped, over, relationship, tips, Urquhart
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Article – Is it over?
Article – Surviving a Break Up
As featured on HealthNewsDigest.com February 2012 
http://www.healthnewsdigest.com/news/Book_Review_440/Surviving_a_Break_Up.shtml
February 17, 2012
Tagged 30 Ways to Better Days, addiction, book, breakup, Caird, co-dependency, control, digest, health, How to Rally After You've Been Dumped, news, review, Urquhart
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Article – Life Coach helped Toronto Star writer
Reporter Jenni Dunning tells how life coach Caird Urquhart helped her escape her demons and despair. Featured in The Toronto Star, February 16, 2012. 
February 16, 2012
Tagged Caird, Coaching, demons, despair, jenni dunning, life, Newroad Coaching, Toronto Star, Urquhart
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Article – Surviving Valentine’s Day
February 15, 2012
Tagged 30 Ways to Better Days, BFF, Caird, Dumped, How to Rally After You've Been Dumped, SheWired, single, Urquhart, Valentine's Day
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Article – 5 Ways to get over a breakup
As featured on www.SheKnows.com Caird provides tips for those recently dumped. February 2012 
http://www.sheknows.com/love-and-sex/articles/946789/5-ways-to-get-over-a-break-up
February 12, 2012
Tagged 30 Ways to Better Days, breakup, Caird, Dumped, Facebook, How to Rally After You've Been Dumped, relationship, Twitter, Urquhart
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Article – Tips – ABC Chicago t.v. appearance
Posted on WLS’ website – ABC’s Chicago station; prior to Caird’s appearance.
February 11, 2012 
http://abclocal.go.com/wls/story?section=resources&id=8539162
February 11, 2012
Tagged 30 Ways to Better Days, ABC, Caird, Chicago, interview, television, Urquhart, WLS
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Article – 30 Ways to Better Days…
As featured on Aquarius-Atlanta.com February 2012 
http://aquarius-atlanta.com/articles/?issue=02-2012&i=1418&article=30_ways_to_better_days
February 10, 2012
Tagged 30 Ways to Better Days, Aquarius, Atlanta, Caird, Dumped, Rosewell, Urquhart, wellness
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