Toronto’s Global TV News reporter Nicole Bogart talked with life coach Caird Urquhart about Justin Trudeau’s choice to take a day off on a recent diplomatic tour. Is there truly a work-life balance or are we striving for something different?
Marci Ien, of CTV’s Canada AM, interviews life coach Caird Urquhart about her book “30 Ways to Better Days: How to Rally After You’ve Been Dumped” and her advice and tips on recovering from a break-up.
February 2015 
GlobalTV Toronto’s Jennifer Palisoc interviews life coach Caird Urquhart for her advice on finding a better work / life balance based on facts in the 2011 Canadian Work Stress and Health study.
Life coach Caird Urquhart appears as a guest expert on Gail Vaz-Oxlade‘s Money Moron on Slice TV. 
Caird works with Rachel to change her spending habits and salvage the one relationship she has left in her life.
Aired: October 2013
Caird Urquhart appears on MTV Creeps to offer her career coaching tips to contestant Aaliyah Maria. Aaliyah is on a journey to transition her career from stripper to a ‘regular’ job and looks to a career coach to help her transition.
Aired: May 2013 
