Chatelaine Magazine – Why multi-tasking is bad for you

Chatelaine Magazine‘s Flannery Dean interviews life coach Caird Urquhart and reveals her thoughts on multi-tasking, why it’s bad for you and five reasons you need to take time for yourself and stop doing it all. chatelaine logo

You’re working, taking care of the house, the pets and the kids; you’re making all the meals and planning summer vacations well into 2020. But are you making time for yourself? September, 2013

Click here to read the full Chatelaine article