Audio Tip: December 2014 – Relinquishing Control

How easy is it for you to ‘lose’ control? Life throws us curveballs and how you react is key.

Audio Tip- Relinquishing Control

With the passing of my mother this year I have been reminded of a very important lesson. There is no point in worrying about what you cannot control. It doesn’t matter how much you prepare for the death of a loved one, you will never know how and when it will occur nor how you will react.

The idea of letting go of control is useful in many aspects of our lives. Given that we are entering into the holiday season it is a wonderful time to practice letting go. A snow storm may interfere with your travel plans, the turkey might get over cooked, the presents might not arrive on time or someone you care deeply for may not be able to be with you. Whatever might be standing in the way of you and your joy this holiday, let it go.

By relinquishing control, even just for a day, you will create space for all the goodness in your life to show up.

What do you need to let go of this holiday season to allow yourself to be fully present long enough to breathe in the joy?