Radio – Tony Gambone’s “Workshop Wednesdays”

Tony Gambone features Caird Urquhart as an life coach on “Workshop Wednesdays” to discuss coaching services, life changes, relationships and her book “30 Ways to Better Days: How to Rally After You’ve Been Dumped” and upcoming Newroad Coaching digital programs.
December 2014  tough Talk logo

Click here to listen to “Empowering People through Coaching and Mentoring”

Play button is at top of new webpage. Segment begins at 34:24
 

Radio – Dr. Alan Simberg’s “Life Changing Insights” Show

Caird Urquhart joins Dr. Alan Simberg as a guest life coaching expert on his radio show “Life Changing Insights” to discuss relationships and making positive changes on life’s road.  October 2014

Listen here  life changing logo

Play button is at top of new webpage.  Interview begins at 11:43

 

Last First Date Radio Show – Guest Expert

Sandy Weiner, Host of Last First Date Radio welcomes Caird Urquhart as a guest expert to discuss relationships, dating advice and her book “30 Ways to Better Days: How to Rally After You’ve Been Dumped”. This hour long show is filled with advice and life coaching tips for those recovering from a break-up or entering into a new relationship.
Aired: September 2014  

Click here to listen to the interview

Play button is at top of new webpage.  Interview begins at 3:09

U.S. News and World Report – How to Survive a Break-up

Even if you recently called it quits, you can still manage to enjoy Valentine’s Day (and the day after, and the one after that).

Angela Haupt of U.S. News and World Report interviews life and business coach Caird Urquhart for tips on how to survive a break-up; from “30 Ways to Better Days”.  us news logo

The complete U.S. News and World Report article is here

 

LivingBetter Online Magazine – Profile of “30 Ways to Better Days: How to Rally After You’ve Been Dumped”

John Fisher of LivingBetter Online Magazine profiles Caird Urquhart and offers highlights from her book, “30 Ways to Better Days: How to Rally After You’ve Been Dumped”.

Everyone has been there. The heart ache and heart break of being dumped; the difficulty of getting out of bed each morning just wanting to stay in bed in fetal position crying; feeling helpless and alone; spending hours upon hours at the gym and not eating. Read the full article below for tips on moving on after your relationship ends.

The complete LivingBetter article is located here